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Anxiety with Gray | aquiet1's Blog


I hate gray.  Not the color, but the idea of it.  Ambiguity.  I dislike when there is no right or wrong.  I really get anxious when I look at something (like cleaning) and I have no rules for it.  I panic.  I need to think it through before I can even start.  My world needs systems.  My world needs rules.  When there are no rules, I feel VERY uneasy.  

Don't get me wrong.  I'm a leader.  In fact, I am a very successful leader.  Many people under me tell me my leadership skills are amazing.  Maybe it's because I am consistent and fair.  Black and White.  You know where you stand, and I keep my word.  I put systems in place and can alter them when necessary to adapt to change.  However, they are still systems I operate in.  

I have lots of clutter in my home.  I am working on alleviating it.  For the past 2 weeks I have had a goal to get the clutter off the kitchen floor.  I broke it into 5 sections.  I looked at it, studied it, became anxious.  Talked to my mentor about it.  I thought about it, I panicked.  I had no system and it looked gray to me.  Well, today I conquered it.  I finally had an acceptable plan.  I turned it into black and white and my floor no longer haunts me.  I hope this will get easier.  I think it's silly that I have this much anxiety over a kitchen floor. It's just a floor.  However, this is me.  I can't deny that.  The mask is off and this is who I am.  I'm just grateful to have such an amazing support system to help me with the gray.  

My husband tells me the whole world is gray and it makes me want to crawl into a hole.  I told him MY whole world can't be gray.  I can't deal with that.  It needs rules, systems, goals.  That's what I need to do - change the gray by separating the colors so it fits my world. :)

This Blog Entry's Comment Board (3 comments)
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mikemcneil
Posted on 04:42AM on Nov 4th, 2012
You can see the world in black and white and your husband can see it in gray, there is no problem with that. Black and white is clear and full of direction, gray is soft around the edges....and prevaricating. One man's meat is another man's poison. You certainly need clear and concise direction to feel better. Keep separatingtill you can see the black or white!
jaynlee
Posted on 12:44PM on Nov 4th, 2012
My husband has been telling me for years than I am too black and white. He wants me to embrace gray. We have been working on this for a while. He feels that me being so black and white causes me grief. Whereas your black and white seems to help you function better, he sees mine as interfering with my happiness. I think anything that helps you function better is probably a good thing unless it has a downside that is worse. My tendency to be black and white causes me to be a perfectionist. In the past few years I’ve learned that things don’t fall apart if they’re not done exactly the way I think they should be done. Being black and white and being submissive do not go very well together. LOL I do believe that submitting to his directive to be less black and white has helped me enjoy life more. Things still get done. The world hasn’t fallen apart. He is not completely against black and white. (He just said that stating that the whole world is gray is a black and white statement. Don’t you just love logic? lol) He believes there is a time and place. For example, he agrees with me that it is good to be black and white about the truths of God. So I’m continuing to learn when to see things as gray and when to be black and white. I’ve always thought that being black and white was a sign of awareness, intelligence, and conviction. Lately though, I see that it may also be part of my alarm system for protection. I’m trying to concentrate more and more on the fact that I’m safe. That seems to help me embrace gray more. In those moments, I am calmer and have more peace. Best wishes with your own challenges!
JennaR
Posted on 11:26AM on Nov 8th, 2012
I am with you clutter confuses me. Can not cope with it. I won't cook something I know how to cook in a microwave it I do not have the directions to recheck the time.

Oddly I cook with out recipes from scratch in a regular oven all the time... I think it is because you can't look at poke and other wise mess with things in a microwave. Who knows all I know is I must be holding the box in my hand.

The world is only gray when it rains. Sorry had to argue. Love ya Doll
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Anxiety with Gray, posted November 3rd, 2012, 3 comments

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